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The Benefits of Walking Meditation

“Bhikkhus, there are these five benefits of walking meditation. What five? One becomes capable of journeys; one becomes capable of striving; one becomes healthy; what one has eaten, drunk, consumed, and tasted is properly digested; the concentration attained through walking meditation is long lasting. These are the five benefits of walking meditation.”



Caṅkamasutta AN 5.29 https://suttacentral.net/an5.29

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Oct 27, 2023
Rated 5 out of 5 stars.

Sadhu Khanoi

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Thonglouane Keorajavongsay
Thonglouane Keorajavongsay
Aug 31, 2023

🙏🙏🙏 for the good sutta kanoi

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